If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southend-on-Sea - **Event Name**: 2026 Gentleman's Ride - Southend-on-Sea, UK - **Description**: Celebrate the 15th edition of The Distinguished Gentleman's Ride in Southend-on-Sea on Sunday the 17th of May, 2026! Register to join an event like no other with over 1000 cities around the world riding on the same day in support of men's mental health a - **Interested Audience**: - Count: 146 - **Date**: Sun May 17 2026 at 08:00 am (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/2026-gentlemans-ride-southend-on-sea-uk/200029988312137 - **Venue**: Southend-on-Sea - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hOGE2ODNkYzQxOWIzNjg0MjA5NjljOWRlOWIzNDIzNmI4NDBhYmVmZTUxZGJjNjY5OTQ5MDYyZjViNjU3NDY4LXJpbWctdzEwMDAtaDUyNC1kY2Y1ZWNjNS1nbWlyP3Y9MTc3ODMwMDYyMQ.avif - **Categories**: health-wellness, trips-adventures, nonprofit, charities, mental-health - **Event Name**: South Essex Care and Health Association Conference 2026 - **Description**: Join us in person at the South Essex Care and Health Association Conference 2026, A New Vision of Care, at Home & in the Care Setting'About this EventSouth Essex Care and Health Association Conference - **Date**: Tue Jul 07 2026 at 09:30 am – Tue Jul 07 2026 at 03:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/south-essex-care-and-health-association-conference-2026/100001987321641527 - **Venue**: Holiday Inn Southend by IHG - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81OTlhNjNiYzcwNWY1OWVjZDVhZGYzODc1ODYzZDQxYzhiMDg2MDk2ZDlkN2ExNjY5MzJmZTYwMTM2YmEwYWNmLXJpbWctdzEyMDAtaDYwMC1kY2ZlZmVmZS1nbWlyLmpwZz92PTE3NzgyMjcxNDE.avif - **Price**: GBP 20 - **Categories**: health-wellness, business, conferences, holiday - **Event Name**: Women’s Circle - Taurus New Moon - **Description**: Join us in sisterhood under the Taurus New Moon ✨ for an intentional space to turn inward & plant conscious seeds.About this EventGather with us in sisterhood under the steady, grounding sky of the Taurus New Moon. - **Date**: Sun May 17 2026 at 07:30 pm – Sun May 17 2026 at 09:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/women’s-circle-taurus-new-moon/100001981937426194 - **Venue**: The Yoga Factory - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xODI1YTYzMjI5MTZkZjFmOGU3MzZhMDJhOWUxNzUxNmMzMDFlYjBkNzQ4ZDRhZTI1YTZlNzY5NTJiYzJkYzg5LXJpbWctdzEyMDAtaDYwMC1kYzg1N2U1ZS1nbWlyLmpwZz92PTE3Njk5MjEwMDE.avif - **Price**: GBP 18 - **Categories**: health-wellness, meditation - **Event Name**: Healthy Parent Carers - 6 week in person course - **Description**: Join our FREE 6-week parent-led Healthy Parent Carers Programme and embark on a journey towards better physical and mental healthAbout this EventAre you a parent or carer of a child with special educational needs and disa - **Date**: Mon Jun 08 2026 at 09:30 am – Mon Jun 08 2026 at 01:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/healthy-parent-carers-6-week-in-person-course/100001988309468143 - **Venue**: Civic centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zZDkyNTNmOTFlODE5YTJlYmVkYTIyY2MxM2M2ZTNhNTMxYzMyYWFjZWRkZThiYWUyN2M4ZGJhODRlYjU0MWUwLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3Nzc5ODg5MDA.avif - **Price**: Free - **Categories**: workshops, health-wellness, mental-health - **Event Name**: Sacred Sound Gong Bath - **Description**: St Cecilia's CS Church invite you to come along and enjoy the healing sound vibration of the Gong with Anita Panayiotis. The Gong bath is a powerful sonic meditation, allowing you to embark on a deeply mystical meditative journey. The sound vibration cr - **Interested Audience**: - Count: 11 - **Date**: Fri Jun 12 2026 at 07:30 pm – Fri Jun 12 2026 at 09:15 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/sacred-sound-gong-bath/200029986324422 - **Venue**: 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8zYjNlYzI1MzgxNjM2N2RmNDM3NWUxYjJjMmMwMDlkMDliYTNhN2M4NGYzY2U3ZThmMmJmNTFiYmQ0OGJjMjg0LXJpbWctdzEyMDAtaDE3NjktZGNhNmE4YTgtZ21pcj92PTE3NzgxODk4MTY.avif - **Categories**: health-wellness, meditation, trips-adventures, nonprofit, charities, camping, yoga - **Event Name**: Mind body & Spirit family festival & dog show - **Description**: A date for your diary ….. Join us for this family fun day of all things wellness ! You’re all invited… even the dogs !!!! - **Interested Audience**: - Count: 21 - **Date**: Sun Aug 30 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/mind-body-and-spirit-family-festival-and-dog-show/200029983602929 - **Venue**: Lt Wakering - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lYTAyMzY2MDMyZDNkZjY3YTNiNTM1OTgyODlmYzllZWE3NjgwYTdlZjhjZmZiMmQ2YWJiZTFmODNjYmM2NGIxLXJpbWctdzExNzUtaDE2NjItZGM4NWUyZDctZ21pcj92PTE3Nzc3MDk5MDk.avif - **Categories**: health-wellness, festivals, dog, dog-shows - **Event Name**: Yoga at the Woods - **Description**: Join us on a Saturday morning for yoga outside the Woodland Centre, Belfairs . Class runs weekly weather permitting. Bring a mat Cost £8 - **Interested Audience**: - Count: 5 - **Date**: Sat May 16 2026 at 09:00 am – Sat May 16 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/yoga-at-the-woods/200030000113548 - **Venue**: Belfairs Nature Discovery Centre - EWT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81N2VkMGQzZWI0ODU5NDUzMGU2MDQzYTU1OGZiOGRiNzQxZTI3ZDE4NWFmZDE4MDgwY2NjNjMxMDI5ZGMyNzFjLXJpbWctdzY1Mi1oNDc5LWRjZjBlZWQ1LWdtaXI_dj0xNzc3NDc1NjI4.avif - **Categories**: health-wellness, Workshops - **Event Name**: Angelic reiki 1&2 💛🪽 - **Description**: This two and a half day workshop, Angelic Reiki 1&2, 🌈💜is the first step on your Angelic Reiki journey. It is incredibly healing and nurturing in itself, with the support of the Angels and the Angelic Kingdom of Light and your Master Teacher to hold t - **Interested Audience**: - Count: 10 - **Date**: Fri Jun 12 2026 at 04:00 pm – Sun Jun 14 2026 at 06:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/angelic-reiki-1and2-🪽/200029517548923 - **Venue**: Southend - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wMGViOGI4YzZiNTY0ZGE1ZjgxODRkYWJmNDA3NzkzYWI0ZGQ5MzgwYTMzNWFhYzU3MmNkYWM4NTNkZTczMTk2LXJpbWctdzg2MC1oOTA0LWRjYThiZWJmLWdtaXI_dj0xNzc4MDAzNTUy.avif - **Categories**: health-wellness, workshops - **Event Name**: Women’s Mindfulness Beach Session - 'We Rock’ - **Description**: ‘Building Connection to Nature'- Ladies Sunset Beach session 🏖 🌊 This beach session will look at how strong and resilient we are, like the rocks, shells and stones on the beach. Please feel free to bring a flask or alcoholic beverage 😆 and a blanket. - **Date**: Wed Jun 17 2026 at 06:30 pm – Wed Jun 17 2026 at 08:30 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/women’s-mindfulness-beach-session-we-rock’/200030016253257 - **Venue**: Uncle Toms Kite Beach - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zZWNjYTg4MDQxZDIwYjM5MmQ4ZWNjODRiNDc2MmFkYjFiZGNiZWFlZGY1N2YwMTVjMjFiZjcyM2FkZTk5ZTM0LXJpbWctdzEyMDAtaDkxMC1kYzA1MTYzMS1nbWlyP3Y9MTc3Nzc5MzI3Nw.avif - **Event Name**: Meditation - **Description**: Sally Blaxland is doing our meditation, Sally is a lovely lady and you will enjoy it. Places are limited with a minimum of 4 people and maximum of 20. The cost will be £6 per person. These sessions will start at approximately 3pm and last for approx. an - **Interested Audience**: - Count: 19 - **Date**: Sat May 30 2026 (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/meditation/200029944463825 - **Venue**: 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Meditation&date=Sat+May+30+2026&bg=1 - **Categories**: health-wellness, meditation, nonprofit, charities - **Event Name**: TRE® Introductory Workshop |Tension, Stress & Trauma Release Exercises - **Description**: Join me for this 2 hour TRE workshop and learn how to release tension & stress from your body naturally.About this EventDiscover the power of your bodies natural ability to release stress and tension with TRE. - **Date**: Sun May 31 2026 at 04:00 pm – Sun May 31 2026 at 06:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/tre-introductory-workshop-|tension-stress-and-trauma-release-exercises/100001985914718382 - **Venue**: DRIFT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvODhlN2NlNjQ1MDUyOTYwOTMzNWU0MTM1ZWYwMjIzMmRhMDlhZDA2OTQwOTg0MDFiY2Y0Y2VmMTI1YWQ3MGRhMy1yaW1nLXcxMDgwLWgxMzUwLWRjZGRkYmQzLWdtaXIuanBnP3Y9MTc3NDQ1MDk4OQ.avif - **Price**: GBP 40 - **Categories**: workshops, meetups - **Event Name**: Day of Spiritual Healing - **Description**: St Cecilia's CS Church are holding a Day of Spiritual Healing. If you have not tried healing before then our day of spiritual healing at the church is where you can come along and try free of charge, although donations to help keep the church running ar - **Interested Audience**: - Count: 11 - **Date**: Sat May 30 2026 at 11:00 am – Sat May 30 2026 at 02:00 pm (+01:00) - **Event URL**: https://allevents.in/southend-on-sea/day-of-spiritual-healing/200029989848040 - **Venue**: 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hMmM4N2NkZTc3YjgwYWJiODE5YzQyMjdiMmNkYTFhMDVlY2FmYzE4ZTYyYmUwODA4MmY5M2JhZThjNmQ0Y2I1LXJpbWctdzEyMDAtaDEyNzctZGNmMWYxZjQtZ21pcj92PTE3NzgwNjkwNzg.avif - **Categories**: nonprofit, health-wellness ## Trending Events in Southend-on-Sea - **Event Name**: Jools Holland and His Rhythm and Blues Orchestra at Southend Cliffs Pavilion - **Description**: ✨ Embark on an extraordinary journey at Jools Holland and His Rhythm and Blues Orchestra at Southend Cliffs Pavilion, where every moment promises to be unforgettable! 🌟 Imagine of transforming Southend Cliffs Pavilion in - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events9/banners/02ee87b0-48a0-11f1-b8fa-d1ff93e89db4-rimg-w1200-h800-dcdedbd6-gmir.jpg?v=1777998750 - **Event Name**: UB40 featuring Ali Campbell - Live in Southend - **Description**: Get ready for an unforgettable day-to-night event as UB40 featuring Ali Campbell returns to Southend.ArtistsUB40UB40 feat Ali Campbell - **Venue**: Garon Park - **Banner**: https://cdn-az.allevents.in/events5/banners/daf82d5203f236aed5055f6382166275ce1f717367ff02c10488c0a19e65545d-rimg-w1024-h1024-dc1647a7-gmir.jpg?v=1773764783 - **Event Name**: Michael Ball at Southend Cliffs Pavilion - **Description**: ✨ Embark on an extraordinary journey at Michael Ball at Southend Cliffs Pavilion, where every moment promises to be unforgettable! 🌟 Imagine of transforming Southend Cliffs Pavilion in the heart of Southend-on-Se - **Venue**: Southend Cliffs Pavilion - **Event Name**: Chris Ramsey - Here Man at Southend Cliffs Pavilion - **Description**: 🎉 Prepare to be amazed at Chris Ramsey - Here Man at Southend Cliffs Pavilion, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Southend Cliffs Pavilion in vibrant Southend-on- - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events10/banners/d35fad50-4d3e-11f1-8a66-2dc7140d30b6-rimg-w1200-h600-dc020105-gmir.png?v=1778506765 - **Event Name**: Alfie Boe at Southend Cliffs Pavilion - **Description**: 🌟 Step into a world of wonder at Alfie Boe at Southend Cliffs Pavilion, where extraordinary moments await! 🏛️ Located at Southend Cliffs Pavilion in dynamic Southend-on-Sea, EN, this eve - **Venue**: Southend Cliffs Pavilion - **Event Name**: The Fratellis in Southend-on-Sea - **Description**: 🎤 Join The Fratellis LIVE at Cliffs Pavilion on Friday, March 12, 2027! 🎤 Here is the moment you've been waiting for! The Fratellis is coming to Cliffs Pavilion on Friday, March 12, 2027 - **Venue**: Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events2/banners/30094670-3a8d-11f1-9ae8-319d9eeeb8a5-rimg-w1200-h675-dc171615-gmir.webp?v=1776451349 - **Event Name**: The Proclaimers at Southend Cliffs Pavilion - **Description**: ✨ Experience the magic of The Proclaimers at Southend Cliffs Pavilion, where moments become memories that last a lifetime! 🏛️ The iconic Southend Cliffs Pavilion in Southend-on-Sea, EN s - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events1/banners/843a0be0-3e92-11f1-bef1-87181254181b-rimg-w1200-h675-dcf9cc11-gmir.png?v=1776893443 - **Event Name**: Romesh Ranganathan Will Change Your Life - **Description**: Nearby AttractionsRomesh Ranganathan has 64 upcoming events.Note: Age restriction: Strictly over 14s. Likely to be swearing and adult content. Do not admit children younger than this even if accompanied wi - **Venue**: Southend Cliffs Pavilion - **Banner**: https://cdn-az.allevents.in/events2/banners/6fe1158532207a6782365f28df74c231c8b2cab1ffea3ecb38c287e9de8fa1ef-rimg-w1024-h576-dcdabb02-gmir.jpg?v=1774492870 - **Event Name**: Sausage and Cider Festival - Southend 2026 - **Description**: 40% OFF TICKETS NOW LIVE!🚨 Sausage and Cider Festival returns to Southend on Saturday 20th June 2026! First phase line up announced! Special Guests ⚡️The Final Barrioke UK Tour! ⚡️Big John - BOSH! ⚡️Brand New - Pat Sharp's Funhouse! Party DJ Set UK's - **Venue**: Sausage and Cider Festival - Southend, Priory Park , SS2 6ND Southend-on-Sea, United Kingdom - **Banner**: https://cdn-az.allevents.in/events1/banners/02f1ae25b39fcca01a66d62c61799d991deab87f21b1ecbf87cc8b2d965127c2-rimg-w1200-h675-dcdd182c-gmir?v=1777492183 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--today) - [Health & Wellness Events This Weekend in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--this-weekend) - [Health & Wellness Events in May in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--may) - [Health & Wellness Events in June in Southend-on-Sea](https://allevents.in/southend-on-sea/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Southend-on-Sea? - **A:** 2026 Gentleman's Ride - Southend-on-Sea, UK (Sun May 17 2026 at 08:00 am at Southend-on-Sea), South Essex Care and Health Association Conference 2026 (Tue Jul 07 2026 at 09:30 am at Holiday Inn Southend by IHG), Women’s Circle - Taurus New Moon (Sun May 17 2026 at 07:30 pm at The Yoga Factory), Healthy Parent Carers - 6 week in person course (Mon Jun 08 2026 at 09:30 am at Civic centre), Sacred Sound Gong Bath (Fri Jun 12 2026 at 07:30 pm at 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom). - **Q**: What are the top free Health & Wellness events in Southend-on-Sea? - **A:** Healthy Parent Carers - 6 week in person course (Mon Jun 08 2026 at 09:30 am at Civic centre). - **Q**: What Health & Wellness events are happening in Southend-on-Sea this weekend May 15–17, 2026? - **A:** 2026 Gentleman's Ride - Southend-on-Sea, UK (Sun May 17 2026 at 08:00 am at Southend-on-Sea), Women’s Circle - Taurus New Moon (Sun May 17 2026 at 07:30 pm at The Yoga Factory), Yoga at the Woods (Sat May 16 2026 at 09:00 am at Belfairs Nature Discovery Centre - EWT). - **Q**: What Health & Wellness events are happening in Southend-on-Sea in May 2026? - **A:** 2026 Gentleman's Ride - Southend-on-Sea, UK (Sun May 17 2026 at 08:00 am at Southend-on-Sea), Women’s Circle - Taurus New Moon (Sun May 17 2026 at 07:30 pm at The Yoga Factory), Yoga at the Woods (Sat May 16 2026 at 09:00 am at Belfairs Nature Discovery Centre - EWT), Meditation (Sat May 30 2026 at 9 Lord Roberts Avenue, SS9 1JF Leigh-on-Sea, United Kingdom), TRE® Introductory Workshop |Tension, Stress & Trauma Release Exercises (Sun May 31 2026 at 04:00 pm at DRIFT). - **Q**: How can I find Health & Wellness events in Southend-on-Sea? - **A:** You can discover upcoming Health & Wellness events in Southend-on-Sea on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southend-on-Sea? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southend-on-Sea? - **A:** Some popular venues hosting Health & Wellness events in Southend-on-Sea include Southend-on-Sea, Holiday Inn Southend by IHG, The Yoga Factory. - **Q**: What is the price range for Health & Wellness events in Southend-on-Sea? - **A:** Prices for Health & Wellness events in Southend-on-Sea range from GBP 18 to GBP 40. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Southend-on-Sea? - **A:** Popular organizers hosting Health & Wellness events in Southend-on-Sea include The Distinguished Gentleman's Ride, South Essex Care and Health Association, Calm & Chaos. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southend-on-Sea? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southend-on-Sea. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hockley](https://allevents.in/hockley-en/health-wellness) - [Health & Wellness events in Hadleigh](https://allevents.in/hadleigh/health-wellness) - [Health & Wellness events in Thundersley](https://allevents.in/thundersley/health-wellness) - [Health & Wellness events in Sheerness](https://allevents.in/sheerness/health-wellness) - [Health & Wellness events in Benfleet](https://allevents.in/benfleet/health-wellness) - [Health & Wellness events in Basildon](https://allevents.in/basildon/health-wellness) - [Health & Wellness events in Maldon](https://allevents.in/maldon-en/health-wellness) - [Health & Wellness events in Rainham](https://allevents.in/rainham/health-wellness)